Blog week 10Over the three days where I tracked my nutrition, I found that I was actually eating less than I thought I was, but by the 3rd day I was…Apr 12, 2021Apr 12, 2021
Week 9 Blog1. Reflect on the Big 3 in your life: behavior, environment, and genetics as they relate to you right now. Please describe how you plan to…Apr 6, 2021Apr 6, 2021
Blog 5According to Dr. Antonio, what are some of the things we have to consider when training for a fitness goal?Feb 9, 2021Feb 9, 2021
Blog 41. What are your sources of intrinsic motivation for engaging in fitness this semester? How can you tap into these when you are feeling…Feb 2, 2021Feb 2, 2021
Blog 3A recent large-scale study performed by scientists at the University of Münster in Germany looked at the link between physical activity…Jan 26, 2021Jan 26, 2021
